Personal training - $65/hour or $60/hour if you pay for 10 at a time.
Semi-personal training - 2 people- $70/hour ($35 each)
Semi-personal training - 3 people- $75/hour ($25 each)
EnLighten Up Yoga - This yoga class is a variety of things: strength, flexibility, learning and laughter, as well as zen so you can “Lighten up” your attitude and your body, and “Enlighten” your mind and spirit. For those who are new to yoga, there's no need to be stretchy, strong, zen, or purchase any supplies! I have all the equipment you need so all that's required of you, is a "want to try" attitude.
Feel That! Yoga - This class is for beginning to intermediate yogis. We take time to move slowly and mindfully each moment of this 40 minute class. This will start your week calmly and peacefully, to give you what you need to have a great week. If you're looking to bring more mindfulness into your practice and into your life, this class is for you.
Buns & Guns - An intermediate interval training class, combining strength training with cardio. This class will whip you into shape! Includes a 10 minute stretch at the end.
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