• Home
    • About me
    • Prices
    • Contact Diane
  • Heart Centered Therapy
    • Testimonials - HCT
  • Lymphatic Therapy
    • Testimonials - LDT
    • Cellulite Reduction
    • Testimonials - Cellulite
  • Classes/Personal Training
    • Class schedule and prices
    • Testimonials - PT
  • Anat Baniel Method
    • Jojo's journey
  • Store
  • Weddings/Renewal of vows
  • Blog
  • Reiki/Healing Touch
    • Testimonials - Reiki
  • Guided Meditation
    • Testimonials - Meditation/Acupuncture
    • News article - meditation
  • Public Speaking
  • Improve Vision

       Anniversary Celebration!

Picture
Saturday, July 27th, 2013, I'll be celebrating my 4th anniversary of becoming a Certified Personal Trainer, and 8th anniversary of being an exercise instructor.  
Please join me as I teach classes throughout the day, in what's becoming known as, 
"The gym with the view."  I will be offering light snacks between each class.
I will also be showing an inspiring documentary entitled, "The Cure Is..."  
Everything will be free, so come by and take advantage!
Stay for one  or two classes, or stay the whole day!

Schedule:
8:30 EnLighten Up yoga 
10:00 Buns & Guns 
11:30 EnLighten Up yoga 
1:00 Eye exercises to improve vision 
2:30 Documentary "The Cure Is...
4:00 Restorative Yoga/Meditation on health

EnLighten Up Yoga - a variety of strength, flexibility, learning and laughter, as well as zen so you can  "Lighten up" your attitude and your body, and "Enlighten" your mind and spirit.

Buns & Guns - will work your body hard so you obtain a hard body!

Eye Exercises to improve vision - Really!

Documentary entitled, "The Cure Is..." - an inspiring video to get you thinking differently about how your thoughts influence your health.

Restorative Yoga - Completely relax your body and mind.  Linger in each resting pose, allowing your body to gently stretch.                 

Powered by Create your own unique website with customizable templates.